21 Easy Seafood Breakfast Recipes (2024)

Love seafood? You will love these easy and delicious seafood breakfast recipes. These tasty breakfast ideas include everything from salmon to shrimp to lobster to crab. Perfect for a coastal brunch or any time you want a breakfast-inspired fish dish!

21 Easy Seafood Breakfast Recipes (1)

If you prefer a savory morning meal over a sweet one, this collection of hearty seafood breakfast recipes will inspire you. Perfect for using fresh seafood as well as frozen, canned or leftover seafood, you'll find zesty options for shrimp, smoked salmon, crab, lobster, scallops, and more.

Since most seafood is quick and easy to prepare, many of these recipes can be made on the fly which will fit right in with your morning routine whether it's a weekday breakfast or a lazy weekend brunch.

Of course, the classic fish breakfast is a simple lox and bagel sandwich and these recipes take seafood breakfasts to the next level. From eggs to tacos or wraps and from quiche to stir-fry to breakfast bowls, explore the variety of seafood options that will liven up your morning cuisine.

Seafood breakfast ideas

These fish breakfast recipes will give you plenty of ideas for changing up your morning meal. Which coastal-inspired breakfast will you try first?

21 Easy Seafood Breakfast Recipes (2)

Shrimp Deviled Eggs

Here's a new twist on eggs for breakfast - add shrimp to the classic deviled egg recipe for an easy and delicious way to start the day. Bonus, these tasty bites can be made ahead and are easy to pack up for breakfast on the go.
Recipe by Coastal Wandering

Lobster Breakfast Sandwich

This decadent breakfast meal sandwiches fresh lobster tail meat, soft scrambled eggs, and pan-seared asparagus spears between brioche bread. Make it even more savory by toasting the buns with butter and garlic salt. Garnish it all with chives and savor this delicious sandwich.
Recipe by Bake It With Love

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Lobster Scrambled Eggs with Wasabi Hollandaise

Take your scrambled eggs to a decadent and savory level by adding steamed lobster meat. The scrambled eggs get a dollop of mascarpone cheese to keep them soft and succulent. Add in diced lobster meat. Serve with the homemade hollandaise sauce that gets the perfect kick from the addition of a pinch of wasabi powder. Try it with a champagne co*cktail!
Recipe by Pineapple And Coconut

Dungeness Crab Eggs Benedict

Put a healthy spin on your breakfast with this delectable seafood and egg feast that uses Dungeness crab. Use canned crab or quickly steam frozen Dungeness crab legs, extract the meat and begin building your meal. Toast your English muffin, add sliced avocado, layer on the crab meat, add a poached egg, and spoon on the healthy homemade yogurt sauce. Absolutely divine!
Recipe by Champagne Tastes

RELATED:22 Easy Crab Cake Recipes Take You Back To The Beach

Salmon Quiche

This may become your favorite seafood quiche to serve for holiday meals or any special brunch event. Try this with smoked salmon or fresh salmon and be prepared for the compliments! Eggs, leeks, asparagus, cheese, and dill give this salmon-based quiche all the flavor it needs. It's crustless, so it's easy to whip up, pour in a pan, and bake. Amazing taste!
Recipe by Recipe Tin Eats

Shrimp And Grits

Rich and cheesy grits topped with sauteed shrimp, onion, and bell peppers makes for a zesty and filling breakfast, southern-style. You'll love this seasoned grits recipe that cooks up perfectly every time. It's a thick and tasty base for enjoying fresh shrimp. Garnish with crumbled bacon.
Recipe by Spend With Pennies

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Spicy Tuna Stuffed Avocado

Whether you use freshly cooked tuna or canned tuna, this zesty mixture makes the perfect protein to stuff into a ripe avocado. You can whip this tuna salad up in minutes, scoop it into the avocado, and drizzle with Sriracha. An awesome way to have fish for breakfast!
Recipe by Salt And Lavender

Easy Smoked Salmon Breakfast Wrap

This hearty breakfast will fuel you right up until lunch and possibly beyond! It's full of smoked salmon, scrambled eggs, cream cheese, and veggies, all tucked into a convenient wrap. It's super quick to make in the morning, especially if you have the veggies chopped and prepped the night before. It's family approved, so make this one with confidence!
Recipe by Two Healthy Kitchens

Scottish Smoked Salmon Bagel with Scrambled Eggs

You can't go wrong with this simple but outrageously delicious smoked salmon and egg breakfast bagel. For the ultimate zing to your taste buds, use an everything bagel. Slather on the cream cheese, layer on the smoked salmon, pile on the scrambled egg and top it with a slice of red onion. Swoon!
Recipe by Kitchen Confidante

Albacore Tuna Buddha Bowls

Perfect for canned tuna fish or if you have leftover tuna from the night before, this bowl of sustenance will make a delightful savory breakfast. Build your morning buddha bowls from leftovers or fresh ingredients like greens, beans, rice, and hard-boiled eggs. Add the tuna in the middle and dig in!
Recipe by The View From Great Island

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Silky Egg Stir Fry with Jumbo Shrimp

Keep it low carb with this egg, shrimp, and tomato stir fry that's served over riced cauliflower. Blanche the raw shrimp in boiling water, drain and set aside. Prepare the savory egg mixture, add the shrimp and stir fry. Add in tomatoes and onions and cook until tender. Serve over hot cauliflower rice.
Recipe by The Organic Kitchen

Crab Melts

Top a toasted English muffin with this cheesy and delicious crab mixture for a quick and filling breakfast. Fresh or canned crab will work for this mayo, celery, and hot sauce mixture. Spread it on your muffins and stick it under the broiler to melt the cheese. So good!
Recipe by Spicy Southern Kitchen

Orange Honey Shrimp And Avocado Toast

It doesn't get much easier than this. Toast your favorite bread, melt the cheese on it under a broiler, top with avocado slices, add your freshly sauteed shrimp that you've tossed in the homemade orange sauce, garnish it all with scallions and dig in. Quick and tasty!
Recipe by Healthy Nibbles And Bits

Lobster, Bacon and Gruyère Crustless Quiche

Filled with eggs, bacon, shallots, Gruyere cheese, and chopped cooked lobster meat, this easy mixture can be assembled quickly and poured into a greased pie plate. It's crustless, so it's adaptable to your favorite pan. Bake until golden brown. Makes the perfect leftover breakfast for the next few days!
Recipe by Movita Beaucoup

Scallop Tacos With Pineapple Salsa

Quickly sear a bag of frozen scallops in a skillet and add to your favorite taco shell or wrap. Top with sliced red cabbage, guacamole, and a little sweet and savory pineapple salsa. What a zesty way to start your morning!
Recipe by The Girl On Bloor

Tuna Patties

Use freshly cooked tuna or canned tuna to make these popular and kid-friendly tuna patties. They're full of spicy and savory goodness like onion, mustard, Cajun seasoning, and fresh lemon juice. Crunchy on the outside, they make a perfect filling for buns or just to eat as-is. Make a batch of these fish cakes and save some for the next morning!
Recipe by The Rising Spoon

Shrimp Breakfast Bowl

Oat bran hot cereal gets a savory topping of sauteed shrimp and seasonings. Pancetta, onion, and garlic are sauteed in olive oil and are joined by peeled and deveined shrimp and cooked until lightly pink. Add it to your hot bran cereal and enjoy this savory feast.
Recipe by Home And Plate

Grouper Fish Tacos

Use leftovers or quickly sear grouper, or another mild white fish, in butter and lemon juice. It's the perfect flaky fish to nestle in a taco shell for a hand-held breakfast option. Just add in lettuce, tomato, cheese, and a tasty honey-mustard sauce.
Recipe by Averie Cooks

Rustic Crab Quiche

Fresh crab meat will set this breakfast quiche apart from the rest. It's a rustic yet flavorful egg and seafood baked meal that's perfect for a brunch or lazy morning breakfast. Fill the frozen pie pastry with the egg, crab, seasonings, and spice mixture along with shredded Gruyere cheese and bake. So delicious!
Recipe by Garlic And Zest

Lobster Benedict

Up-level your morning cuisine with a toasted English muffin topped with a poached egg, followed by cooked lobster meat and a luscious hollandaise sauce. Perfect for brunch menus or when you have access to fresh lobster.
Recipe by Chocolate And Chai

Breakfast Tacos with Wild Alaska Salmon, Eggs, and Avocado

Perfect for leftover cooked salmon, this breakfast comes together quickly the next morning. Warm your corn tortillas, scramble your eggs, chunked the salmon, and get ready to assemble your tacos. Add toppings of tomato, onion, and cheese and enjoy this hearty breakfast.
Recipe by Simply Recipes

So the next time you're craving seafood, try it for breakfast!

21 Easy Seafood Breakfast Recipes (2024)

FAQs

What is the best fish for breakfast? ›

Adding canned tuna, salmon or crab to an omelet or frittata is a very simple way to get to your goal of seafood at least twice a week! Here are some more really simple recipes to add fish and shellfish to your breakfast making it a delicious way to start your day.

What is the best seafood for beginners? ›

Cod – cod has a mild flavor that's slightly sweet like tilapia. People love cod because of its soft, flaky texture. It's firmer than tilapia so preparing it at home is easier if you don't have experience with seafood. Mahi mahi – mahi mahi is a great option if you're looking to branch out and try something different!

Can you eat seafood for breakfast? ›

Seafood, especially wild-caught from sustainable sources, is packed with omega-3 fatty acids, protein, and other essential nutrients. This makes seafood an excellent choice for a high-protein, low-carb breakfast — keeping you full for longer.

Do any cultures eat fish for breakfast? ›

Even though fish is a breakfast staple in countries around the world from England to Japan, it isn't considered a breakfast food in most of the U.S. Maybe it's time to change that. There are many health benefits to starting your day with a serving of fish.

Which fish is OK to eat everyday? ›

Text Versions of the Best Choices, Good Choices, and Choices to Avoid Lists of Fish
FishBest Choice, Good Choice, or Choice to Avoid?
Tuna, albacore/white tuna, canned and fresh/frozenGood Choice
Tuna, yellowfinGood Choice
Weakfish/seatroutGood Choice
White croaker/Pacific croakerGood Choice
58 more rows
Mar 5, 2024

What is the number 1 best fish to eat? ›

7 Healthiest Fish to Eat, According to Experts
  1. Sardines. “Sardines are one of the healthiest fish to eat because they're very high in omega-3s,” says Gomer. ...
  2. Mackerel. Mackerel is a good source of omega-3 fatty acids, says Sauceda. ...
  3. Anchovies. ...
  4. Salmon. ...
  5. Herring. ...
  6. Trout. ...
  7. Tuna.
Mar 28, 2024

What is the easiest seafood to eat? ›

Most white fish—think tilapia, halibut, grouper, cod—are considered mild in flavor but sometimes have a delicate, sweet, and buttery taste. That's why we like these fish as options for seafood beginners.

What is the tastiest seafood in the world? ›

#1: Salmon

When it comes to the best tasting fish, few fish can rival the allure and versatility of salmon. Renowned for its rich taste and succulent texture, salmon has become a staple in kitchens around the world.

What is the tastiest fish to eat? ›

Your Guide to the Best Tasting Fish
  1. Cod. Cod is one of the more notable options to pick up, but its taste can depend on exactly what type of cod you pick up. ...
  2. Oysters. While not exactly a fish, oysters can be one of the nicer seafoods to pick up. ...
  3. Sole. ...
  4. Salmon. ...
  5. Halibut.

What fish is good in the morning? ›

Kippers have long been associated as a quintessential breakfast food, as well as the health benefits it's a sustainable and economical choice. A kipper is a whole herring that has been sliced in half from head to tail, gutted, salted or pickled, then smoked.

Why do Japanese eat fish in the morning? ›

Japanese Breakfast Foods: Fish

As an island country, seafood has long been the most readily available source of protein for Japanese people. While processed meats like bacon or sausage have become more common in the West today, fish is still a strong breakfast staple in Japan.

Should I eat canned tuna for breakfast? ›

If you eat tuna in addition to your regular breakfast, your caloric intake will be greater than usual and you'll be unlikely to lose weight. However, if the tuna replaces a breakfast that's higher in calories, this fish can be a useful tool in your weight-loss journey.

What fish do Jamaicans eat for breakfast? ›

Ackee and saltfish isn't just Jamaica's national dish; it's also a favorite breakfast or brunch for Jamaicans everywhere.

Which is the best breakfast in the world? ›

Top 100 Breakfasts in the World
  • Flatbread. Roti canai. ...
  • Breakfast. Chilaquiles. ...
  • Savory Pastry. Banitsa with cabbage (Zelnik) NORTH MACEDONIA. ...
  • Breakfast. Komplet lepinja. Zlatibor District. ...
  • Meat Soup. Beyran çorbası Gaziantep Province. ...
  • Sweet Pastry. Croissant. FRANCE. ...
  • Pancake. Jianbing. Tianjin. ...
  • Bread Roll. Pão de queijo. Minas Gerais.
May 15, 2024

Which country eats the most healthy breakfast? ›

Iceland came out on top of the survey with their Hafragrautur (oatmeal) which they serve with SKyr yoghurt, fruit, coffee and cod liver oil. According to dietitian Harriet Smith this is the perfect way to start the day: “It's high in protein, fibre, and heart-healthy omega-3 fatty acids and low in fat and salt.

What fish do English eat for breakfast? ›

And there is a very traditional British fish breakfast dish in kippers, a smoked herring. Another fish favourite at breakfast is smoked salmon, served with eggs benedict.

What kind of fish do Japanese eat for breakfast? ›

Fish, such as salmon, mackerel, or sardines, is commonly grilled or broiled and served as a protein source in a Japanese breakfast. Natto is fermented soybeans known for their strong flavor and sticky texture. It is often eaten with rice and condiments like soy sauce, mustard, or green onions.

Is eating salmon for breakfast OK? ›

Packed with Omega-3 Fatty Acids

Eating salmon for breakfast can help you get a healthy dose of omega-3s to start your day off right.

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